Confidence and Safety

Understanding risk is about being informed, and thorough research from authoritative, reputable, and up-to-date sources is our best friend.
Photograph: Kittiphan @ Adobe Stock.
From headlines filled with wars, conflict, natural disasters, shifting political tides, and inequality, it’s easy to let fear determine our travel plans. But has solo travel ever been about waiting for perfect conditions? Or is it about navigating our world with awareness and confidence, turning challenges into stories and uncertainty into adventure? In the first of a two-part series, The Solo Traveller’s Josh Chandler shares his insight into travelling ‘solo-smart’, and how thorough preparation can inform the choices we make – or don’t make – as solo travellers.
How safe are we travelling in the world in 2025?
By Josh Chandler
Solo travel and safety are often spoken about in the same breath – not only by us, but also our family, friends and loved ones who are concerned about where we are going and what danger we might encounter along the way. In as much as our personal safety is an important consideration we explore when we plan destinations, transport and transit options, accommodation, and appropriate times of year, it is also a dynamic, evolving skillset we carry with us – sharpened by experience, and adapted by the lived experiences of every new place we visit.
We don’t need to be afraid to travel alone, but we do need to be aware. Safety on the road means something different to everyone. For some, it’s a matter of avoiding physical danger. For others, it’s about navigating unfamiliar cultural expectations, understanding what it means to stand out in a new land, or knowing how to ask for help when you need it. If you’re travelling solo, the stakes are much higher, because every decision, every reaction, and every moment of awareness is yours alone.
There’s no universal rulebook for feeling safe, and our ‘safety lens’ – the unique way we individually assess risk and readiness – will always be different to someone else’s. Our experience in any destination will be shaped by who we are, how we move through the world, and how the world sees us. That’s not a disadvantage, it’s a strength. Awareness sharpens our instincts, and understanding what to look for and how to listen to yourself when something feels ‘off’ is a key part of navigating the world confidently, not fearfully.
When we explore the concept of our safety as solo travellers, it can often feel overwhelming or even impossible to know where to begin. There are the useful and informative government-run travel advisories, and any number of forums and groups on social media, that can reliably (or just as easily unreliably), inform our thoughts about the wisdom of including particular destinations in our plans.
Safety, not as a concept but as a necessary consideration, begins before our feet hit foreign soil, before our passports are stamped, and before that first awe-filled view of somewhere new. In our chaotic world, preparations will make all the difference between a stressful experience and an empowering solo adventure.
Being safe on our travels doesn’t mean being closed off – it means being switched on. It’s about balancing openness with awareness, freedom with forethought, and curiosity with caution. The more we travel alone, the more fluent we become in this balance – learning how to scan our surroundings without fear, how to trust our instincts without hesitation, and how to move through the world with confidence and care.
Josh Chandler is a freelance writer based in the United Kingdom, and you can read the second part of this two-part series here.
Preparing to travel ‘solo-smart’ beyond the headlines
Research: Understanding risk is about being and staying informed, not becoming immobilised, and careful research from authoritative, reputable, and up-to-date sources is our best friend. Learn about local laws, customs, recent news, and political or climate-related developments in your destination. Your network of friends and fellow travellers will also be useful collaborators – especially if they have been where you are thinking of heading. Collaborating on research with trusted collaborators (but not with the ‘doomsayers’), can be a useful strategy.
Health checks: Make that appointment, get the recommended vaccinations, and be very clear about understanding the health risks associated with your destinations. Share your itinerary with your GP and ask for qualified and specialised advice about how you can best prepare physically for your journey.
Travel insurance: Read the fine print, especially if you plan to hike, surf, scooter, or engage in anything ‘adventurous’ that might make your insurer raise an eyebrow. If you are in doubt about exactly what your insurance covers, don’t hesitate to ask the question(s) so that you are certain about the extent of your insurance coverage.
Learn the language basics: Learning important words and phrases in the local language, even just 10–15 phrases can go a long way. One of the most important phrases, especially when you need to follow instructions from someone talking to you in a language you can’t understand, is to be able to tell them that you do not speak, say French, and that you really need to find someone who speaks, say, English. Civil unrest and conflict can escalate rapidly, and you will need to be in the company of someone who speaks your native tongue as quickly as possible.
Learn the cultural differences: Dress codes and social etiquette not only show respect, but they can also be critical to diffusing potentially difficult and dangerous situations. One of the most important of these is knowing when to be taking photographs and when not to be.
Prepare to be offline: Don’t expect to be able to rely on WiFi – safety begins with a fully charged smartphone battery. Download an album of offline maps, and screenshots of embassy contacts and local emergency numbers.