THE SOLO TRAVELLER
Your world. Your way.
Health and Wellbeing
Practical guidance for solo travellers including wellness destinations, grounded reflections, insights, top tips, and simple tools to help you stay centred on the road – mind, body, and soul.
Travelling often encourages us to step outside our routines, but it can also leave little space to process our experiences. New wellbeing experiences at Vietnam's TIA Wellness Resort draw on the enduring role of ritual, using shared moments of reflection to encourage connection, intention and personal renewal.
By Emily Clarke | 18 June 2026
The day after finishing cancer treatment, Briar Kirkby boarded a plane to Bali alone. In this deeply personal conversation, she reflects on travelling while still healing, confronting illness and loneliness away from home, and how solo travel helped her begin rebuilding a life that no longer revolved around survival alone.
A Q&A with Briar Kirkby | 23 May 2026
As attitudes toward alcohol shift across generations and cultures, The Alcohol Divide explores how solo travellers are rethinking drinking, choice, safety, ritual, and connection on the road.
A Health and Wellbeing Series
Sacrifice to Bacchus. Oil on canvas by Massimo Stanzione.
Our eight-part series exploring what it means to be alone, to connect, and to navigate the space in between.
A Health and Wellbeing Series
