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Health and Wellbeing

Practical guidance for solo travellers including wellness destinations, grounded reflections, insights, top tips, and simple tools to help you stay centred on the road – mind, body, and soul.

Goddess Retreats’ Yoga Shala - Ubud at Dawn

The magic of soul-deep connection

When Goddess Retreats Founder Chelsea Ross couldn’t find a holiday that she wanted for herself, she created one. Chelsea’s dream itinerary was to create a nurturing space “where women could surf, practice yoga, and experience Bali on a retreat that combined wellness, development and culture.”

Q&A | 26 March 2026

Photographer Bernardbodo iStock

Against the clock

Jet lag is the often gruelling space between where our body lands well before our capacity to function has caught up. Guided by emerging research and insights from three members of our global solo travel community, we look at how to move ourselves through that space more gently and effectively.

By Geoffrey Williams | 29 January 2026

A man sits alone at night time staring at the new moon Photographer Benjamin Davies Unspla

The Loneliness Question

Our eight-part series exploring what it means to be alone, to connect, and to navigate the space in between.

Health and Wellbeing

A young woman takes a selfie in village Photographer Javier Dall iStock
Nidaros Cathedral in Norway is the world’s northernmost medieval cathedral Photographer Al
Dan Auerbach, Clinical Director of Associated Counsellors and Psychologists, Sydney, Austr
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